Was dürfen Diabetiker naschen? 10 geniale Snack-Ideen

Was dürfen Diabetiker naschen ohne den Blutzucker zu gefährden? Geröstete Nüsse, Kakaonibs, zuckerfreies Gebäck und Beeren.

Dr. Marc DuboisSenior Chemist

Key Takeaways (Executive Summary)

Paranüsse und Mandeln liefern gesunde Fette und sättigen sofort.
Dunkle Schokolade ab 85% dämpft das Verlangen nach Süßem.
Käsewürfel mit Gurkenscheiben als herzhafter Snack.

Was dürfen Diabetiker naschen im Alltag?

Kleine Belohnungen ohne schlechtes Gewissen: Was dürfen Diabetiker naschen? Setzen Sie auf Nüsse, Kakaonibs und zuckerfreie Erythrit-Backwaren.

Lesen Sie auch welche Süßigkeiten bei Diabetes.

Referenced Research Compounds

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Tags:#was dürfen diabetiker naschen#Naschen#Snacks#Zuckerfrei

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